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Hallelujah! The scales are moving again!
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112.5 kg
Lost so far: 8.2 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 83.32g | Prot: 115.88g | Carbs: 24.43g.
Breakfast: Soy Milk, coffee, Tea (Brewed). Lunch: Chicken Wing Meat and Skin (Broilers or Fryers). Dinner: Easy chicken stir fry. Snacks/Other: monkey nuts, Sauvignon Blanc Wine, Cheesestrings. more...
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Losing 0.1 kg a Week
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 Comments
Well done you! Perseverance and patience obviously work for you!
05 Aug 10 by member: chrisa1uk
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WiiFitFatty's Weight History
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