Weigh In record (no journal entry) for 17 July 2019
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 64.80g | Prot: 71.71g | Carbs: 16.91g.
Lunch: 雞胸肉, 黑咖啡, 炒豆芽. Dinner: 酪梨, 炒雞蛋(整個), 全聯 豬梅花肉, 鮭魚. more...
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Losing 0.0 kg a Week
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1207chloe's Weight History
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