Weigh In record (no journal entry) for 16 July 2019
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69.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 10.34g | Prot: 24.82g | Carbs: 120.84g.
Breakfast: Омлет с Молоком. Lunch: Шарлотка с Яблоками. Dinner: Pasta Mania Спиральки. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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sveta.555's Weight History
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