Mimpelchen's Journal, 16 Jul 19

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Weigh In record (no journal entry) for 16 July 2019

71.2 kg Lost so far: 6.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

1219 kcal

Fat: 33.53g | Prot: 63.78g | Carbs: 156.71g. Breakfast: Kräuterfrischkäse, Gurke (mit Schale), Kürbiskernbrötchen, Tomaten. Lunch: Almased Almased mit Milch. Snacks/Other: Sweetland Lakritz Bären, Sweetland Veggie Maus, Dolce Gusto Latte Macchiato. more...

1682 kcal

Exercise: Desk Work - 7 hours, Bike Machine (Cycling) - 1 hour and 30 minutes, Apple Health - 15 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Mimpelchen's Journal, 16 Jul 19

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Mimpelchen's Weight History