Weigh In record (no journal entry) for 16 July 2019
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 8.63g | Prot: 35.08g | Carbs: 76.27g.
Lunch: Paysange L'ortolan Léger , Andros Compote Pomme Allégée, Heudebert Biscottes , Bonduelle Haricot Rouge, Charal Steak Haché 5%. Dinner: Heudebert Biscottes , Pastèque. more...
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Losing 0.7 kg a Week
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cookie0305's Weight History
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