Weigh In record (no journal entry) for 16 July 2019
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121.6 kg
Lost so far: 19.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 74.73g | Prot: 129.95g | Carbs: 13.47g.
Breakfast: Caffè (Espresso). Lunch: Picard Tartare di Salmone, Salmone al Forno o alla Griglia. more...
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Losing 2.8 kg a Week
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pumbaa56's Weight History
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