Weigh In record (no journal entry) for 16 July 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 91.62g | Prot: 54.88g | Carbs: 194.24g.
Breakfast: Ларец Сыр со Вкусом Топленого Молока, ОКЕЙ Сливки Стерилизованные 20%, Кофе. Lunch: Слобода Майонез Оливковый 67%, Мистраль Гречка Отварная. Dinner: Простой Выбор Батон Деревенский , Иней Сардельки Докторские, Великоросс Ролл с Курой и Беконом. Snacks/Other: Garage Hard Lemon Tea Drink. more...
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2969 kcal
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Exercise:
Showering - 20 minutes, Watching TV/Computer - 2 hours and 40 minutes, Driving - 2 hours and 10 minutes, Standing - 40 minutes, ходьба вниз по лестнице - 2 minutes, Sleeping - 7 hours and 38 minutes, Resting - 4 hours and 18 minutes, Hiking - 40 minutes, Desk Work - 5 hours and 30 minutes, ходьба вверх по лестнице - 2 minutes. more...
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Gaining 0.4 kg a Week
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Mariya Cəbrayılova's Weight History
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