=)
|
71.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 January 2013:
|
1029 kcal
|
Fat: 48.03g | Prot: 75.79g | Carbs: 75.10g.
Breakfast: express, queso, leche. Lunch: lechuga, tomate, pollo. Dinner: lechuga, tomate, pollo. Snacks/Other: galleta, ser bebible. more...
|
|
1922 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxfeast's Weight History
|