Joyce Coleman's Journal, 05 Aug 08

I stayed the same, but no problem. I did the right things and am taking it one day at a time.

79.8 kg Lost so far: 8.6 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

steady weight

Comments

No loss is better than a gain any day in my book. Continue doing the right things and you'll see those pounds continue to disappear.

05 Aug 08 by member: Sothrngrl


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Joyce Coleman's Weight History