sp5's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
64 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1773 kcal Fat: 53.19g | Prot: 52.09g | Carbs: 291.34g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Tomate Farcie, Tomate Farcie, Auchan Sorbet Citron, Pommes de Terre Frites, Les Croisés Mini Beurre, Melon, Café, Pain. Dinner: Carrefour Thon Albacore au Naturel, Maïs, Nectarines, Tomates, Banane, Pain Complet, Pain, Nectarines. Snacks/Other: 1336 Infusion Fruits des Bois, Leonidas Chocolat, Café. more...
1861 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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