Weigh In record (no journal entry) for 16 July 2019
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50.3 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 48.88g | Prot: 67.67g | Carbs: 197.89g.
Breakfast: Buitoni Crostino Dorato, Kellogg's Coco Pops Barchette, Mandorle, Anacardi, Selex Cacao Amaro, Mercanti Fiocchi di Avena, Vipiteno Yogurt Intero Bianco. Lunch: Pane Bianco, Anguria, Olio Extra Vergine di Oliva, Petto di Tacchino. Dinner: Findus Filetti di Merluzzo, Pane Bianco, Albicocche, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Conad Cacao Amaro in Polvere, Prugne. more...
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303 kcal
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Exercise:
Elliptical - 43 minutes, Apple Health - 23 hours and 17 minutes. more...
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Losing 4.2 kg a Week
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nicole1902's Weight History
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