Weigh In record (no journal entry) for 16 July 2019
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85 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 14.23g | Prot: 22.68g | Carbs: 141.29g.
Breakfast: Carrefour Bio Gezouten Maïswafels, AH Blauwe Bessen , Alpro Soya Amandelmelk Ongezoet, Crownfield Choco Moons. Lunch: Uncle Ben's Rijst op Paella Wijze. more...
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Losing 0.5 kg a Week
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dylandqn_'s Weight History
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