Weigh In record (no journal entry) for 16 July 2019
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71.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 15.06g | Prot: 37.05g | Carbs: 52.60g.
Breakfast: Perziken, Lidl Skyr Bosbessen. Lunch: Florentin Hummus, Appel, Komkommer. more...
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Losing 3.5 kg a Week
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Rensie 1111's Weight History
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