Weigh In record (no journal entry) for 16 July 2019
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69.1 kg
Lost so far: 46.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 20.25g | Prot: 11.00g | Carbs: 24.65g.
Breakfast: Рублевский МПЗ Печеночный Паштет, Каравай Лаваш Армянский Бездрожжевой. more...
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steady weight
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@Ksyusha's Weight History
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