Weigh In record (no journal entry) for 16 July 2019
|
78.5 kg
Lost so far: 5.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 78.84g | Prot: 72.42g | Carbs: 181.61g.
Breakfast: Miel, Casino Pain aux Noix. Lunch: Charles & Alice Compote Pommes Pêche, Chipolatas, Pâturages Emmental Français Râpé , Pâtes (Cuites). Dinner: Sucre, Pâturages Fromage Blanc 3,2%, Pâturages Emmental Français Râpé , Saint Jean Ravioles. Snacks/Other: Harry's Pain de Mie 100% Mie, Lindt Chocolat Noir 70%, Tourtel Twist Citron . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte.lafarge's Weight History
|