Weigh In record (no journal entry) for 15 July 2019
|
45.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 42.22g | Prot: 52.24g | Carbs: 104.35g.
Breakfast: Шарлиз Печенье Сдобное Имбирное, Победа Мишки в Лесу. Lunch: Лисички в Сметане, Жареная Рыба (в Панировке). Dinner: Три Корочки Сухарики, Kozel Пиво Светлое. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia8962's Weight History
|