Weigh In record (no journal entry) for 16 July 2019
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93.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 108.78g | Prot: 116.40g | Carbs: 158.71g.
Breakfast: Джемы и Варенья, Cesvaines Piens Творог 0,5%, dino, coffeeta, кофе. Lunch: Maxima Кулинария Vistas Karbonāde, Maxima Кулинария Biešu Salāti Ar Ķiplokiem. Dinner: Maxima Кулинария Salāti Ar Vistas Gaļu. more...
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steady weight
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