Weigh In record (no journal entry) for 15 July 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 29.17g | Prot: 51.55g | Carbs: 57.73g.
Breakfast: Cafezinho, Ovo Frito sem Gordura. Lunch: Cafezinho, Carne de Panela, Salada Verde Mista. Dinner: Haoma Bombom Amendoim, Predilecta Geléia de Goiaba, Omelete ou Ovos Mexidos com Queijo, Palmito. Snacks/Other: Sertanorte Queijo Meia Cura, Cafezinho. more...
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Gaining 0.5 kg a Week
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GiseleMurari's Weight History
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