Weigh In record (no journal entry) for 16 July 2019
|
74.4 kg
Lost so far: 8.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 28.62g | Prot: 28.41g | Carbs: 20.54g.
Breakfast: 高津 德式香腸, 愛上新鮮 栗香地瓜, Kirkland 墨西哥式乾酪絲, 雞蛋(整個), 櫛瓜. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anny0728's Weight History
|