Weigh In record (no journal entry) for 15 July 2019
|
82.1 kg
Lost so far: 10.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 25.57g | Prot: 28.88g | Carbs: 94.14g.
Breakfast: Bolo de Banana e Aveia. Lunch: Arroz Branco (Cozido), Ovo. Snacks/Other: Maçã, Banana Prata, Leite, Garoto Chocolate Talento. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaviOliveiraCosta's Weight History
|