Weigh In record (no journal entry) for 15 July 2019
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96.4 kg
Lost so far: 9.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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281 kcal
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Fat: 11.26g | Prot: 10.89g | Carbs: 39.12g.
Breakfast: Нектарины, Абрикос, Кофе. Dinner: Лаваш Пп. Snacks/Other: Фундук. more...
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Losing 14.7 kg a Week
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Оля Шкваркова's Weight History
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