Weigh In record (no journal entry) for 15 July 2019
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 67.47g | Prot: 87.88g | Carbs: 112.18g.
Breakfast: Café com Açúcar, Pão de Queijo de Frigideira. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Frango Assado. Dinner: Chuchu Cozido. Snacks/Other: Clamel Paçoca Caseira, Torta de Frango, Goiaba Vermelha. more...
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Gaining 0.2 kg a Week
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Katy2022's Weight History
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