Weigh In record (no journal entry) for 15 July 2019
|
79 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 40.13g | Prot: 35.59g | Carbs: 101.55g.
Breakfast: Café com Leite e Açúcar, Ovo Frito, Pão Francês sem Miolo. Lunch: Banana Prata, Seara Peito de Frango Recheado com Presunto e Queijo. Dinner: Sopa de Abóbora. Snacks/Other: Mamão Formosa. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karolzeta's Weight History
|