HoH SiS's Journal, 15 Jul 19

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Weigh In record (no journal entry) for 15 July 2019

83.4 kg Lost so far: 0 kg. Still to go: 23.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 July 2019:

2408 kcal

Fat: 97.71g | Prot: 72.68g | Carbs: 305.47g. Lunch: Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2531 kcal

Exercise: Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 8 hours. more...

Gaining 1.0 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 15 Jul 19

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HoH SiS's Weight History