Weigh In record (no journal entry) for 15 July 2019
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71.1 kg
Lost so far: 10.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 54.37g | Prot: 23.46g | Carbs: 155.01g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Leite (Leite Integral), Café. Lunch: Seara Pão de Queijo Tradicional. Snacks/Other: Torta de Cereja (Comercial), Brigadeiro de Colher. more...
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steady weight
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Daiane_lopes's Weight History
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