Weigh In record (no journal entry) for 15 July 2019
|
143 kg
Lost so far: 0 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 51.50g | Prot: 46.25g | Carbs: 97.76g.
Breakfast: Zulka Azúcar Morena, Mantequilla, Bimbo Pan Tostado, Café, Limón, Huevo Tibio. Lunch: Helado de Vainilla Dietético (sin Azúcar Añadido), Del Hogar Totopos, Verduras Salteadas, Pollo Asado. Snacks/Other: Nishikawa Cacahuates Japoneses, Yoplait Yoghurt Natural. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jindra espinosa's Weight History
|