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yess
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90.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 91.25g | Prot: 90.08g | Carbs: 44.03g.
Breakfast: Heinz Tomato Ketchup, Gekookt Ei. Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten, AH Quinoa Salade met Groene Groenten, Noten en Zaden. Dinner: Kipfilet (Gekookt, Gebakken), Aegean Tzatziki, AH Snack Tomaatjes , Uien, Gekookte Groene Snijboontjes (Vers). Snacks/Other: Komkommer (met Schil), Zaanse Mayonaise, Président Brie 60+, AH Goudse Kaas Jong Belegen 30+. more...
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286 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Google Fit - 23 hours. more...
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Losing 3.6 kg a Week
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kleine r..inge's Weight History
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