Weigh In record (no journal entry) for 15 July 2019
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48.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 38.17g | Prot: 34.98g | Carbs: 48.10g.
Breakfast: Elegê Requeijão Cremoso Light, Café, Ovo Cozido. Lunch: Orégano, Ovo Frito, Tomates, Omelete. Dinner: Tangerinas. Snacks/Other: Nestlé Nesfit Mix de Gergelim, Nestlé Nesfit Cookie Integral Banana. more...
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Gaining 8.4 kg a Week
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ThaiCunha's Weight History
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