Weigh In record (no journal entry) for 15 July 2019
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 45.07g | Prot: 93.40g | Carbs: 195.74g.
Breakfast: Marmellata Light, Vivo Meglio Mandorla Drink, Vivo Meglio Pane Bauletto 6 Cereali. Lunch: Calvé Salsa Barbecue, Sojasun Nuggets Vegetali. Dinner: Fage Yogurt Greco Total 0%, Cioccolato Fondente, Pesoforma Barrette Proteiche Linea Snack, Decathlon Isolate Whey Protein Chocolate. Snacks/Other: Vivo Meglio Fettine Light, Stuffer Affettati Vegetali, Vivo Meglio Pane Bauletto 6 Cereali. more...
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Losing 0.7 kg a Week
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crivez77's Weight History
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