Weigh In record (no journal entry) for 15 July 2019
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 12.25g | Prot: 22.45g | Carbs: 43.08g.
Breakfast: Сырники, Царские Чернослив Сушеный, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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katyushaustin84's Weight History
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