Weigh In record (no journal entry) for 15 July 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 71.37g | Prot: 75.48g | Carbs: 168.13g.
Breakfast: K-Classic Pflanzenmargarine, Exquisit Pastrami, Latte Macchiato, Mischkornbrot, Latte Macchiato, hanuta Hanuta. Lunch: Latte Macchiato, Gut & Günstig Frische Vollmilch 3,5%, K-Classic Gourmet Müsli Früchte & Nüsse. Dinner: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, McCain 123 Frites . more...
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Losing 0.1 kg a Week
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pialma 66's Weight History
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