Ÿasmenbadr's Journal, 15 Jul 19

سعيده وانا أراقب التغير مش بس فى وزنى كمان صحتى ومستوى لياقتى حتى لو مازالت أطمح بمستوى المبتدئين
105 kg Lost so far: 3.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:
2192 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
steady weight

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ÿasmenbadr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.