Weigh In record (no journal entry) for 15 July 2019
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 43.00g | Prot: 102.58g | Carbs: 142.26g.
Breakfast: Mandorle, Aia Aequilibrium Petto di Tacchino al Forno, Zymil Latte Scremato senza Lattosio, Wasa Lekkie. Lunch: Esselunga Pesce Spada alla Mediterranea, Grissini Semplici. Dinner: Grissini Semplici, Bofrost Tartare di Tonno, Insalata di Mare, Conad Pane Bianco. Snacks/Other: Mirtilli, Sojasun Yogurt Bianco Delizia, Tonitto Sorbetto ai Frutti di Bosco, Mela. more...
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steady weight
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chichi71's Weight History
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