Weigh In record (no journal entry) for 15 July 2019
|
83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 16.44g | Prot: 8.59g | Carbs: 34.67g.
Breakfast: Boter, De Zaanse Hoeve Jonge Kaas 48+, Wasa Knäckebröd Volkoren. Snacks/Other: Appel. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MichelleVM74's Weight History
|