Hanimfb's Journal, 15 Jul 19

Weigh In record (no journal entry) for 15 July 2019

78 kg Lost so far: 20 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2019:

58 kcal

Fat: 0.29g | Prot: 0.76g | Carbs: 12.96g. Breakfast: Lidl Banane. Snacks/Other: Ja! Würfelzucker, Kaffee mit Milch. more...

2185 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Cleaning - 3 hours, Sleeping - 7 hours, Samsung Health - 11 hours. more...

Losing 1.2 kg a Week


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Hanimfb's Weight History