Weigh In record (no journal entry) for 15 July 2019
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 54.33g | Prot: 94.60g | Carbs: 190.58g.
Breakfast: Novi Nero Nero 99%, Percoca, Despar Albume d'uovo Pastorizzato, Prozis Instant Whole Oats, Prozis Peanut Butter Crunchy. Lunch: Petto di Pollo, Carne, Gustato Ceci, Lattuga, Olio d'oliva, Despar Ditali Rigati Integrali . Dinner: Vivo Meglio Pane di Segale, Mutti Passata di Pomodoro, Uovo. Snacks/Other: Miele, Fatina Anacardi Tostati non Salati, Conad Mandorle Sgusciate, Fatina Noci Brasiliane Sgusciate, Noci, Banana. more...
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Losing 0.1 kg a Week
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ValentinaBriscese's Weight History
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