Weigh In record (no journal entry) for 15 July 2019
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101.9 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 41.61g | Prot: 42.10g | Carbs: 158.39g.
Breakfast: Bergader Almkäse Nussig, Elinas Joghurt nach Griechischer Art mit Honig, Golden Toast Körner Harmonie Sandwich (38g). Lunch: Mondo Italiano Tortelloni Mortadella-Prosciutto. more...
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Gaining 0.3 kg a Week
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sweetmiwu's Weight History
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