Weigh In record (no journal entry) for 15 July 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 23.73g | Prot: 33.93g | Carbs: 103.69g.
Breakfast: Sari Roti Roti Tawar Gandum, Fried Egg. Lunch: Boiled Potato, Cooked Corn, Firm Silken Tofu, Boiled Egg, Green Snap Beans (with Salt, Drained, Cooked, Boiled), Brown Rice. Dinner: Sanitarium Almond Milk. more...
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Losing 0.1 kg a Week
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Anggishim's Weight History
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