Weigh In record (no journal entry) for 14 July 2019
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93 kg
Lost so far: 47 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 96.47g | Prot: 113.60g | Carbs: 110.27g.
Breakfast: Елисей Пирог с Рыбой и Рисом. Lunch: Перекресток Хачапури по-Аджарски. Dinner: Мираторг Стейк "Стриплойн" из Говядины. Snacks/Other: Дымов Карпаччо из Курицы, Абрикос. more...
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Losing 0.1 kg a Week
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kamikasaRU's Weight History
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