Weigh In record (no journal entry) for 14 July 2019
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78.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 91.48g | Prot: 49.43g | Carbs: 229.67g.
Breakfast: Polarbröd Råg Kaka, Pirkka Margariini 60%, Valio Appelsiinimehu. Lunch: Burger King Whopper. Dinner: Marabou Homestyle Cookies Soft Inside. more...
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Gaining 0.3 kg a Week
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keveämpielämä's Weight History
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