Weigh In record (no journal entry) for 14 July 2019
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76.7 kg
Lost so far: 9.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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71 kcal
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Fat: 1.75g | Prot: 1.41g | Carbs: 13.50g.
Breakfast: Café Expresso. Snacks/Other: Pêches, Oreo Mini Cône . more...
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Losing 6.3 kg a Week
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