Weigh In record (no journal entry) for 14 July 2019
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60.8 kg
Lost so far: 46.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 46.01g | Prot: 64.94g | Carbs: 122.46g.
Breakfast: Eat Southwest Rice Bowl. Lunch: Ketchup , Cold Cut, Bacon, Johnsonville Sausage Patty, Submarine Hoagie Roll, Fried Egg, Apricots (Drained, Heavy Syrup, Canned). Dinner: Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Pork Chops (Top Loin, Boneless) . Snacks/Other: Coca-Cola Coke Zero , Starbucks Vanilla Syrup. more...
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Losing 1.1 kg a Week
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StephaniiieLeigh's Weight History
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