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Sunday. 144.4. Perc yesterday
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65.4 kg
Lost so far: 3.5 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 40.84g | Prot: 53.14g | Carbs: 111.16g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Pepperidge Farm Very Thin White Bread (1), Hellmann's Real Mayonnaise, Turkey Breast Meat . Dinner: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. more...
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steady weight
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smileyreiley's Weight History
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