Weigh In record (no journal entry) for 14 July 2019
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69.7 kg
Lost so far: 17.0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 110.50g | Prot: 82.00g | Carbs: 161.35g.
Breakfast: Great Value Heavy Whipping Cream. Lunch: Zaxby's Tater Chips, Pure Heart Seedless Watermelon, Corona Corona Extra, Zaxby's Chicken Fingers, Zaxby's Blackened Blue Zalad, Sargento Colby Jack Cheese Sticks, Slim Jim Beef Sticks Smoked Snack, Nice dry roasted peanuts (with seasalt). Dinner: Taffy Town Salt Water Taffy. Snacks/Other: Rum, Sutter Home Chardonnay. more...
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1850 kcal
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Exercise:
Sitting - 4 hours, Resting - 16 hours and 45 minutes, Sleeping - 3 hours and 15 minutes. more...
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Gaining 4.4 kg a Week
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MMDuff10's Weight History
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