Weigh In record (no journal entry) for 13 July 2019
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 11.02g | Prot: 90.30g | Carbs: 257.27g.
Breakfast: Vital Gallette di Mais . Lunch: Freshona Piselli Fini, Golden Sun Riso Basmati . Dinner: Mutti Passata di Pomodoro, Bonduelle Iceberg, Petto di Pollo, Carne. Snacks/Other: Alpiyo Yoghurt Bio, Mirtilli, BPR Protein Oat Pancake Cookies, Pedon Farina di Riso, Prozis Avena Istantanea al Cioccolato, Perugina Cacao Amaro, Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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