Weigh In record (no journal entry) for 14 July 2019
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 48.41g | Prot: 151.37g | Carbs: 197.18g.
Lunch: Caffè Macchiato, Pesca, Albicocche, Salame di Cioccolato, Verdure cotte, Torta di mele fit, Carne di Coniglio Selvatico (Cotto in Umido). Dinner: Albicocche, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Auchan Yogurt Greco 0%, Ponti Aceto Balsamico di Modena, Auchan Insalata Iceberg, Pomodori Ciliegini, Pomodori, Cetriolo (senza Buccia), Auchan Tonno al Naturale. more...
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2140 kcal
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Exercise:
Boxing - 30 minutes, Circuit Training - 8 minutes, Running - 6/mph - 43 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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lorenzocorbe's Weight History
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