Weigh In record (no journal entry) for 14 July 2019
|
86 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1837 kcal
|
Fat: 84.41g | Prot: 62.77g | Carbs: 205.46g.
Breakfast: Bruine Boterham, Gekookt Ei, Koffie met Melk. Lunch: Bruine Boterham, Gekookt Ei. Dinner: Snickers Snickers White, Avondeten, Plus Sinas Light. Snacks/Other: Yil'driz Knoflooksaus, Smiths Bugles Nacho Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jondavanhunnik's Weight History
|