Weigh In record (no journal entry) for 14 July 2019
|
74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1864 kcal
|
Fat: 54.02g | Prot: 87.24g | Carbs: 268.19g.
Breakfast: Figues, Thé Vert, Dulano Jambon Serrano. Lunch: Figues, Abricots, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Baguette, Cuisse de Poulet (Peau Pas Mangée), Bœuf, Sauce Tomate, Pâtes (Cuites). Dinner: Figues, Abricots, Chêne d'Argent Fromage le Doucrémeux, Mozzarella, Tradilège Mousse de Canard, Baguette, Sauce Tomate, Pâtes (Cuites). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|