Weigh In record (no journal entry) for 14 July 2019
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71 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 72.18g | Prot: 33.95g | Carbs: 231.42g.
Breakfast: Zentis Waldfruchtmarmelade, Coppenrath & Wiese Unsere Goldstücke Weizenbrötchen, Normaler Kaffee, Kaffee, Le Crobag Schoko-Croissant. Lunch: Lidl Flammkuchen mit Speck & Zwiebeln, Schöfferhofer Weizenbier Alkoholfrei. Snacks/Other: Cabernet Sauvignon, Cinemaxx Popcorn Süß. more...
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Losing 0.7 kg a Week
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Mimpelchen's Weight History
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