Weigh In record (no journal entry) for 14 July 2019
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89.7 kg
Lost so far: 10.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 6.15g | Prot: 6.81g | Carbs: 42.09g.
Breakfast: Lidl Cantaloupe Meloen, Aardbeien, Alpro Soya Almond Unsweetened, Quaker n. more...
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Losing 1.1 kg a Week
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marleemans's Weight History
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